delicious Cake Recipe without suggar for Diabetes
Introduction
Living with diabetes doesn’t mean giving up on enjoying delicious desserts. With the right ingredients and recipes, you can still satisfy your sweet tooth while keeping your blood sugar levels in check. This sugar-free cake recipe is specially designed for diabetics, allowing you to indulge in a tasty treat without worrying about harmful spikes in blood sugar.
Ingredients
- 1½ cups almond flour
- ½ cup coconut flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 4 eggs
- ½ cup unsweetened applesauce
- ½ cup unsweetened almond milk
- ¼ cup coconut oil, melted
- 1 teaspoon vanilla extract
- Sugar-free sweetener equivalent to ¾ cup sugar (e.g., stevia, erythritol)
- Optional: sugar-free frosting or whipped cream for topping
Instructions
1. In a different skillet, sauté garlic and red pepper pieces in olive oil.
2. In a large mixing bowl, combine the almond flour, coconut flour, baking powder, baking soda, and salt. Blend well to guarantee the dry fixings are uniformly disseminated.
3. In another bowl, whisk together the eggs, unsweetened applesauce, unsweetened almond milk, melted coconut oil, vanilla extract, and sugar-free sweetener until well combined.
4. Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter forms. Be careful not to overmix.
5. Empty the hitter into the pre-arranged cake dish and spread it equitably.
6. Prepare in the preheated stove for 25-30 minutes, or until a toothpick embedded into the focal point of the cake confesses all.
7. Eliminate the cake from the broiler and permit it to cool in the search for gold minutes prior to moving it to a wire rack to totally cool.
8. Once cooled, you can frost the cake with sugar-free frosting or serve it with a dollop of sugar-free whipped cream, if desired.
9. Slice and enjoy your delicious sugar-free cake!
Tips
- For added flavor, you can incorporate spices like cinnamon or nutmeg into the batter.
- Experiment with different sugar-free sweeteners to find the one that best suits your taste preferences.
- Store any extra cake in an impermeable holder in the fridge for up to 3-4 days.
Conclusion
With this sugar-free cake recipe, diabetics can indulge in a guilt-free dessert that’s both delicious and diabetic-friendly. By using wholesome ingredients and sugar-free sweeteners, you can enjoy the pleasure of cake without compromising your health. Give this recipe a try and satisfy your cravings without worrying about your blood sugar levels.
FAQs about Sugar-Free Cake for Diabetics
1. Can I use a regular, flour instead of almond, and coconut flour ?
- While you can substitute regular flour for almond and coconut flour, keep in mind that almond and coconut flour are lower in carbs and higher in fiber, making them a better option for diabetics.
2. Can I replace the eggs in this recipe with an egg substitute?
- Yes, you can use an egg substitute such as mashed banana, unsweetened applesauce, or a commercial egg replacer. However, keep in mind that the texture and flavor of the cake may vary slightly.
3. Is it necessary to use sugar-free sweeteners in this recipe?
- Yes, using sugar-free sweeteners is essential to keep the cake sugar-free and suitable for diabetics. However, you can adjust the amount of sweetener to suit your taste preferences.
4. Can I freeze this sugar-free cake?
- Yes, you can freeze this sugar-free cake for up to 2-3 months. Wrap it tightly in plastic wrap or aluminum foil before placing it in an airtight container or freezer bag.
5. Can I add nuts or dried fruits to this cake?
- Yes, you can add chopped nuts or dried fruits like raisins or cranberries to the batter for added texture and flavor. Just be mindful of the carb content and portion size, especially if you’re watching your blood sugar levels.
